CHEAT DAY!!!

I felt SO ill after today. They say not to hold back on cheat day, something about insulin levels and encouraging you not to cheat during the week. Luckily I ate my chocolate yesterday, I don't think I could have stomached it after today. Blegh..

Dinne. Homemade Pizza. Chicken, sun dried tomatoes, spinach and cheese.
Chips.
Chocolate Chip cookie. My 6 year old has two of these for a treat every night, I couldn't resist.

Exercise.. 45 minute 'Body Pump' class and another day at the beach.