Cheat day!

Homemade chips, not too unhealthy!

Another lovely friend, her hubby and three kids visited today. She made the best banana and sultana cake I've EVER had! Absolutely delicious!!!

Blue cheese and Apple.... mmmmmm

A lovely friend and her daughters came to visit and she brought lots of yummy goodies with her!

Breakfast. Scramble with lentils, spinach and Salsa.

Dinner. Chilli con carne with cottage cheese.

Lunch. Lentils, spinach and onion scramble with Salsa.

Breakfast. Shake.

Thursday 9th January

I wish I never discovered this, Sweet potato cooked in oil and some butter with far too much salt! OMG, SO delicious!!!!

Dinner. Was a Porterhouse Steak with Veggies... I completely forgot to take a picture.

When my 6 year old offers me some of his Freddo I have to say 'Yes!'. So I had a tiny bite of this. (See Kris, I told you I'd put it up!)

Lunch. Spinach, lentils, scramble with cottage cheese and soy sauce.

Breakfast. Shake.

RESULTS!!!

I love Wednesdays, although I do get a bit disappointed when the results aren't what I'm expecting.

This week, it's all good news....

I've lost another 0.5kg

And lost a total of 3.8cm off

Arms

Thighs

Waist

Hips

Chest

Considering I cheated MOST days and I'm getting closer to my goal weight I'm happy with that :-)

Wednesday 8th Feb

Aaaargh..... I got these for my sons' treat tonight. It has chocolate on the back, sooooo gooood....

Dinner. Another Green Vegetable curry.

Lunch. Capsicum, spinach, Lentils? (I can't remember!), Omelette with Cottage Cheese. I also put about a Tablespoon of Almond meal in it too.

Breakfast. Shake

Tuesday 7th Feb

Aaaargh. Today I started back at my studies, I used to always get a packet of chips to eat on the drive up to Melbourne. My class starts at 5:30 and goes to 8:30, then I need to drive home so it's hard to be good on these days. I might try making something crunchy and more healthy to eat on Tuesdays. I did also snack on some snow peas, carrots and an apple.

Lunch. Green vegetable curry.

Breakfast. Shake

Monday 6th Feb

Dinner. Salad with a Lamb chop (that mostly didn't get eaten).

Lunch. haha, this is what I normally have for Breaky! Capsicum, Lentils, spinach scramble with Salsa.

I took our dog for a run on one of the local beaches today, stunningly beautiful!

Breakfast. A shake. I think I'm going to have shakes most mornings now. School morning are very busy. My son eats SO much food, so I'm constantly making breakfasts for him and trying to wash all the dishes... shakes take two seconds, taste ok and are super easy!